Skip to content

Deep Reset Miami

FIND US NOW

Join us on the beach. Free, every morning.

While the retreat is in development, the work is already happening. Every morning at 7:30am, the team leads a free session on South Beach — Qi Gong, Tai Chi, breathwork, and ocean therapy. Open to everyone.

  • FIFA Soccer Ball near the International Flags
  • 6th Street & Ocean Drive
  • Walk toward the shoreline — 4th Street beach access
  • 7:30am daily

Reservations required. Text or call (786) 399-0048.

A Three-Day Immersive Wellness Retreat — In Development.

From the team behind Deep Rest Miami, a three-day immersive retreat designed around breathwork, bodywork, and embodied practice. Founding member list now open.

The Concept

Three days, designed for serious recovery.

A three-day wellness retreat in an immersive setting away from the city, built around three integrated practice domains — somatic regulation through breathwork and gentle movement, bodywork and physical recovery, and contemplative depth work through guided meditation and integration. The container is intentionally medically-supported, calm, and non-party — designed for guests who take their nervous systems seriously.

This retreat is in development. We are not yet announcing dates. Founding members on our list will be the first to receive details — venue, schedule, pricing, and the full team — when announcements are ready.

The Team

Three practitioners, three domains.

Portrait of Alex Guldbeck, hypnotherapist co-leading the retreat

Alex Guldbeck

Hypnotherapist

Three decades of practice in Ericksonian and shamanic hypnosis. Will lead the guided meditation, intake, and integration components.

Visit practice
Portrait of Shane Molinaro, embodied practice co-leading the retreat

Shane Molinaro

Embodied Practice

Senior teacher of Tai Chi, Qi Gong, breathwork, and martial arts, with three decades inside the work. Will lead the movement and breathwork components.

Visit practice
Portrait of Alejandra Palau, bodywork & yoga co-leading the retreat

Alejandra Palau

Bodywork & Yoga

Florida-licensed massage therapist for two decades, co-founder of Miami Massage Therapy. Long-term student of Hatha yoga and meditation. Will lead the yoga, bodywork, and somatic-integration components.

Visit practice

What We're Building

What we're building toward.

Breathwork

Wim Hof–style activation, gentle restorative breathwork, and hybrid nervous-system practices led by senior teachers.

Movement

Yoga, Tai Chi, Qi Gong, and somatic movement instruction, scaled to all levels.

Bodywork

Therapeutic massage and somatic recovery work delivered by licensed practitioners.

Guided meditation

Customized depth-state work — guided in conversation, not from scripts — to resolve inner conflicts, release stress, and befriend instinct.

Integration

Journaling, reflection, and grounding practices to help the work land beyond the retreat itself.

Container

A calm, intentional environment built for nervous-system regulation rather than entertainment.

Founding Members

An early voice in what we build.

  • First access to retreat dates and venues, before public release.
  • Preferred founding-member pricing on the inaugural retreat.
  • Direct communication from the team as the retreat develops.
  • An early voice in shaping format, dates, and curriculum.

We're building this carefully. The founding member list is small, intentional, and never sold or shared. We email when there's something real to share — not a newsletter.

Deep Reset Miami is developed by the team behind Deep Rest Miami — a Miami Beach mobile session offering combining bodywork and shamanic guided meditation. To explore the local mobile work while we develop the retreat, visit deeprestmiami.com.